EAT BETTER, LIVE BETTER, FEEL BETTER
Functional Nutrition & Lifestyle Practitioner | Certified Functional Nutrition Counselor | Arizona - based.
It’s understandable that the trend in group education has been toward Zoom, MS Teams, YouTube, etc. While those modalities certainly have their place, Everything Matters offers a chance for employers and community leaders to provide employees or members with an in-person group setting for functional nutrition guidance, away from the computer screen. According to an Arizona Daily Star report based on national statistics, with the average person now routinely running multiple devices concurrently, individuals are spending 90 (ninety) screen minutes per hour, and globally, are spending 1.4 billion hours DAILY on YouTube. Without contributing to these numbers, leaders can offer beneficial instruction, and genuinely demonstrate support for employees’/members’ health and well-being, as increased screen time has been shown to correlate to myriad health implications. Saving screen hours for critical work or personal functions and providing healing in-person opportunities could increase general productivity
while encouraging morale-boosting human interaction.
Additionally, group wellness programs can “provide a sense of community, peer support, social accountability, making them the perfect alternative – or complement – to individual coaching or other well-being programs”, according to Connecticut-based WellSpark Health. Improved job satisfaction and decreased stress levels and sick days are also metrics of value in the workplace.
Everything Matters works with any size business, community, or network’s existing employee/member training program, and helps to develop a series of sessions for sustainable health transformation. Contact Everything Matters for a free consultation.
One of the best things we can do for those who love us is to be healthy.
Individuals
Couples/Partners/Teams
Families
Everything Matters can help make sense of the conflicting and confusing nutrition information that’s being circulated today.
“Acute care? Call your doctor. Chronic care? Lean on functional nutrition.”
Susan French, MBA, FNLP,CFNC.
STATISTICS
Cost of Employee Healthcare Premiums
“According to HR consultancy Willis Towers Watson’s Best Practices in Health Care Survey, as reported by SHRM, the average annual premium cost for an employee in 2021 for employer-sponsored health coverage was $3,331, up from $3,269 in 2020. Another survey from Mercer projected premiums will increase by 4.4% in 2022. However, the data indicates many employers aren’t raising their employees’ share of the cost; it’s expected workers will continue to contribute 22% of their health plan premium’s cost, unchanged from 2021.”
- Max Freedman
https://www.business.com/articles/health-insurance-costs-this-year/
Attract and Keep Good Employees
“Employees are attracted to companies that provide health insurance benefits, but they may be turned off if the financial burden on the worker is too high."
“Employer health benefits are such a crucial part of attracting and retaining talent,” said Michael Stahl, former executive vice president and chief marketing officer at HealthMarkets. “It is essential to get it right.”
- Max Freedman https://www.business.com/articles/health-insurance-costs-this-year/
Workplace Health Programs
“…some employers are looking to decrease their employees’ healthcare expenses by covering treatments or expanding what they offer. These services could be considered fringe benefits:
- Max Freedman https://www.business.com/articles/health-insurance-costs-this-year/
According to a recent study by Udemy, 69 percent of full-time employees reported being distracted at work. This is for a variety of reasons, but things like social media, noisy offices, unnecessary meetings, and chatty coworkers are some of the main culprits.
Distracted employees can significantly impact a corporation’s bottom line. One study by Basex estimates that interruptions at work cost the American economy $588 billion per year.
One “unconventional tip is to take care of your body. Getting enough sleep and exercise can help you from feeling fatigued or drained at the office. You will be better able to maintain your attention throughout the day and not fall into the dreaded afternoon slump.”
[help employees recognize the issue and solutions]
While working from home has many benefits, Everything Matters offers the following reference article for companies trying to bring employees back into the workplace, understanding that just as working from home was initially challenging, returning to the workplace presents new challenges. As employers show support to employees during this transition, Everything Matters is here to support the employer where practical – helping employers demonstrate that they are empathetic and care about their employees’ well-being, by providing at-the-workplace nutrition and lifestyle guidance.
Nearly 1,000 respondents participated in the survey regarding the impact of working from home on physical and mental well-being. Authored by Ph.D student Yijing Xiao, Burcin Becerik-Gerber, Dean's Professor of Civil and Environmental Engineering, Gale Lucas, a research Assistant Professor at the USC Institute for Creative Technologies and Shawn Roll, Associate Professor of Occupational Science and Occupational Therapy, the study was published in the Journal of Occupational and Environmental Medicine.
Some relative findings:
- Gerber, study's corresponding author. Reviewed by Emily Henderson B.Sc. Dec 3, 2020
Jessica Everitt, May 11, 2021
https://www.wrike.com/blog/employee-morale-and-productivity/
Employee morale directly impacts employee engagement, which ties straight into their level of productivity. According to one Gallup report, disengaged employees cost US businesses up to $550 billion a year from lost productivity.
What causes low employee morale?
Two common causes:
While it’s difficult to accept that you might be the problem, often, issues start at the top. Nearly 1/3 of employees think their current boss is a lousy manager, and roughly half have left a job because of a bad boss.
Employees want to be rewarded for their work. When there are no rewards or incentives, they can feel their effort isn’t being recognized, which will kill their morale.
Showing you care about your employee’s mental state can help improve morale. Regular one-on-ones can not only help you assess morale, but they can also help your employees feel like you’re interested in their well-being and development.
Planning team events outside of work hours can help build a sense of belonging and unity that can, in turn, boost morale.
“This study is a first-of-its-kind to demonstrate that functional medicine-based care can be efficiently delivered in a shared medical appointment setting and contribute to improved patient outcomes even beyond those achieved in an individual appointment setting. This innovative and transformative model redesigns the way we think about conventional healthcare delivery, and leverages a community setting to empower patients as they make needed nutrition and lifestyle changes to improve their quality of life,” said Michelle Beidelschies, Ph.D., director of Research and Education for the Cleveland Clinic Center for Functional Medicine and the lead author of the study.
Provide and environment employees will want to work in...
10 Benefits of Wellness Programs in the Workplace
More Benefits of Group Wellness Programs
Employer:
Employee:
Additional Benefits of Employer-backed Wellness Programs
The information provided by Everything Matters, LLC, is for educational and guidance purposes only. Everything Matters, its practitioners, and associates do not diagnosis, treat, prescribe, or presume to “cure.” For medical assistance, or before starting an exercise program, please consult your doctor. Do not consume any food or beverage displayed or discussed herein if you have a known or suspected sensitivity or allergy.
We believe in empowering clients with knowledge so that they can take charge of their own health and well-being.
Meet your Practitioner
Susan E French, MBA, FNLP, CFNC
A military-trained and certified instructor, Susan French (then SSG Susan Montgomery) taught helicopter power turbine engine theory and repair to maintenance officers, foreign dignitaries, and repair technicians before transitioning to civilian teaching. This line of instruction, in addition to the civilian helicopter and fixed-wing engine repair and testing, included math and science, dinosaurs and volcanos, and leaning on her lifelong artist abilities, every level and medium of classic art instruction imaginable. As a result of her artwork’s 19-year gallery presence at Canyon Ranch Health and Fitness Resort in Tucson, Susan has hundreds of collectors of her drawings and paintings in 38 states and 7 countries.
A second-generation entrepreneur, Susan used her art and business education to start a graphic design company in 1997, which evolved into a full-service marketing agency. Concurrently, Susan consulted businesses in various aspects of commercial real estate management, restaurant management, and general problem-solving and employee morale building.
Susan has led teams in three distinct organizations to achieve non-profit designations, has presided over numerous boards of directors, co-founded and curated a museum, planned and hosted countless public events, and founded and directs a popular monthly fundraising concert series that benefits local homeless shelters.
From the sustainable improvement of an environment to sustainable improvement for individual health: The life and death of Susan’s son Nicholas inspired her to shift gears and become further educated and certified to help people with physical and mental well-being challenges to make changes in their diet and lifestyle and take control of their own health care to be the healthiest version of themselves possible.
After working exclusively with individuals and couples, Susan noted that most of the healing came from the initial “Tier One” information that she provided – basic details about a person’s physiology and function, nutrition, and the effects of external influences. Once understood, her clients find that making healthier lifestyle choices makes sense – and championing their own best well-being can become second nature. Simple modifications led to lower blood sugar levels, improved liver function, better sleep, desired weight loss, and reduced anxiety, depression, brain fog, and fatigue – along with many other health benefits.
Susan wanted to reach more people and empower them with this basic – life-improving – information. Understanding that employers would benefit from a healthier workforce, and the workforce would benefit from a healthier life and that groups in general benefit from the build-in support, Susan worked to create adaptable, easy-to-understand, information-packed group programs.
Her grasp of business, knowledge of functional nutrition, desire to empower people via education, and her comfort in providing helpful instruction combine to make Susan a rare, relatable, and empathetic leader and educator.
Susan E. French, MBA, FNLP, CFNC
Everything Matters, LLC, Founder and Practitioner
"I had never known the incredible service a functional nutrition practitioner can provide until I discussed the cause and effect of many health issues with Susan. She is incredibly knowledgeable in the health improvements that can be realized with slight adjustments in your diet and lifestyle. From the very first time we sat down to talk, I felt very comfortable and found it easy to discuss my personal issues I with her. Susan is a very attentive listener and is committed to helping improve your physical and mental health. Her pleasant demeanor, compassion, positive attitude, vast knowledge, and total commitment to helping you make me highly recommend Susan to assist you in your wellness journey."
"After several years of suffering with chronic sinus/allergy symptoms, and trying every over-the-counter remedy available, nothing worked. I needed help. I made an appointment with Susan. She is very knowledgeable. We discussed diet, exercise, lifestyle, and habits. She explained the effects of sugar and alcohol on the body. She also recommended a couple of natural plant-based supplements for me to try, as well as vegetables and fruits to add to my diet. Within 10 days my sinus pressure and allergy symptoms were noticeably reduced, and I felt so much better! Still do!"
"Difficult and unpredictable to cope with for so many years, it is a welcome relief for my adult son and I to find the strength and wisdom to manage such moments, through Susan, who has lived decades maneuvering them herself.
Everyone needs the right food and environment for health, heart and soul, and Susan's information, the content and context, and her knowledge and happy disposition have been more helpful for us than anything we've found in our years of searching. Her first-hand experience and passion for shedding light in the darkness have become our compass rose."
"My name is Elizabeth and I've known Susan for a number of years. When she first told me about Functional Nutrition, I wasn't exactly sure what that meant. What she taught me about coming from a more holistic way of integrating what I eat, how my body/genetics are made up, my environment, physical activities, sleep, food sensitivities and my lifestyle, amazed me -- how all those factors were influencing my state of being. So many things I took for granted, good and bad! Helping me be able to actually understand how everything correlates is one of her strengths. Susan is very passionate about helping people live a healthier life and it starts with the simple things, which truly affects the next, and on and on. By Susan giving me solid suggestions on sleep, diet, and changes I could make to my everyday environment, not only did she educate me on how to improve the way to live, but she brought a true awareness to how easy the process can be for the best life possible. Thank you, Susan. Every day is an opportunity to make new choices, and she is teaching others to choose the best course of action for a healthy life. Thank you!"
"My husband and I are so pleased to work with Susan French. She is thorough and has excellent suggestions on improving our health. She asked a lot of questions about us before beginning. She is not overbearing but listens to her clients. She has great information through her research. I lost 14 pounds and my husband lost 8 pounds in the first couple of weeks, and we didn’t even go to her for weight loss specifically! The minor changes she suggests add up to big improvements. We switched to organic fruits and vegetables. Snack were a problem for my husband, so she helped us find homemade crackers that worked instead. We would recommend Susan if you are searching for the best."
"Susan has helped guide me through questions that I’ve had regarding nutrition, detoxing, hydration, sleep, and personal well-being for two decades now. I value her insights and wisdom and appreciate her vast knowledge, and as a native European who’s studied and lived in many different countries and have dealt with many healers and practitioners, I put Susan at the top of my list as a trusted advisor. Susan is always willing work through issues with me and is very good at making things easy to understand."
"A BIG shout out to my go-to healer, Susan French. She loves what she does because she cares about people and wants to help them be their best. When I started suffering from the side-effects of the immunotherapy treatments I was getting for cancer, I called Susan for help. She came to my house with natural healing remedies and great advice. I feel like a whole new person. Thank you Susan for your LOVE and HEALING HEART."
"Susan had some recommendations as I was having troubles with my balance. And in short order… Frijole Cow!!!!! I had my balance back to the point that I was dancing in my kitchen!! (Which I haven’t danced in 2 years for fear of falling) My balance is good! My confidence is good! Susan is Awesome!!"
Nick ready to take Roxanne for a trot. You can see by her smile that she loved her time with him! October 2019
Genetic factors are NOT the major cause of chronic diseases*, it’s environmental surroundings and lifestyle choices that may trigger specific genes to express and cause distress and dis-ease within our systems. These factors are considered our ‘epigenetics’ and can be assessed in a thorough, holistic review of all considerations in one’s life. It’s not only how we choose to live our lives and what we choose to eat, but what our body can do with what we eat. Additionally, functional nutrition addresses what we can do about influences in our lives that are not within our control, such as structural challenges in our body, some environmental considerations, our past - including traumas, and how we can minimize the opportunity for the expression of genetic potentialities.
*ncbi.nlm.nih.gov
Functional Nutrition is based on these realities: “Everything is connected. We are all unique. All things matter.” - Andrea Nakayama. Hence this company’s name, Everything Matters.
No matter your age, dietary needs, or fitness level, Everything Matters can create completely customized plans that promote health and well-being. To get started with a consultation or to learn more, feel free to reach out to us.
Our professional nutrition specialists help clients create healthy eating and lifestyle habits and improve their overall health.
Our most popular services include providing personalized and group information about functional nutrition, educating about the role genetics and epigenetics play in our health and well-being, offering lifestyle guidance to promote healthy eating and lifestyle habits, evaluating the nutritional content of foods and supplements, assessing current practices, and making recommendations for improvement.
To ask any questions or to learn about what we can specifically do for you, your family, or your business or community group, please reach out to Everything Matters today!
There are a few ways to get in touch with the team at Everything Matters. For direct attention to your inquiry, give us a call at 520-907-7325.
You can also send us an email at everythingmatter.care@gmail.com or you may reach out to us using the simple contact forms found on this website.
Whichever way you choose, we appreciate your interest in working with Everything Matters to begin the journey toward a healthier and happier you and/or crew!
Everything Matters does not sell diet plans or supplements.
Our product is information that can help empower you to regain control of your own health.
Have questions? Ready to start? Fill out the form below & we'll be in touch soon.
Susan E. French, MBA, FNLP, CFNC